Corporate

Know the psychology behind tile shapes and colors

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Have you ever entered a room and immediately felt a mood shift? Have you ever felt at peace and comfort? or Have you felt invigorated and delighted? Or Have you found yourself being suddenly excited and overwhelmed? 

The one significant element to be kept in mind while purchasing tiles is their size and color. They come in a massive variety of distinct shapes and colors. People mostly opt to choose their tiles relative to the space they’re being lain; for example, big room big tiles and this isn’t incorrect, but different sizes influence the overall appearance or understanding of a room, they can make a small room look big and vice versa.

Interestingly, the color and shape of the space, particularly the tile floor and wall, may influence your mood and the look of the space. Colors and shapes have been scientifically validated to impact our moods, actions, and stress levels. As a result, it’s crucial to take your time choosing tile colors, patterns, and shapes so that you may attain precisely what you want from the rooms in your home. 

The job of selecting suitable tiles is exciting, but it may also be intimidating due to the vast number of alternatives available. You want the tiles to go with the rest of your decor, but you also expect something that makes you feel at ease. Tile psychology is a great interior design technique that takes into report the wide range of feelings that each color and shape evokes.

In this blog post, we’re going to explain how the shapes and colors of the tiles you are choosing can influence the perception of a room.

1. Big tiles make a room look bigger and vice versa

Generally, larger tiles like 60x60cm take up more space. It makes furniture and fixtures look smaller and more spaced out due to their size when compared to the big tiles and will make the room appear much more open. The grout lines also assist amplify this effect, as they highlight the huge tiles and the large space that they cover. It’s vital to take into account that this won’t work on small and tight spaces such as a small bathroom or a cloakroom/porch, the reason being there won’t be enough space to spread the number of tiles required to create this effect for people to see it.

Similarly, smaller tiles take up less space which means your furniture and fixtures will look bigger when compared to these smaller tiles. Though, try to resist tiles smaller than 30x60cm because of the number of grout lines you’ll have. It can make spaces look overwhelming and busy.

2. Placement of tiles

If you have a gallery kitchen or if your kitchen is a little smaller, an amazing way of making it appear bigger is by trying wooden effect tiles horizontally from your door. Because of the direction, they’ll seem to stretch the gap between work surfaces allowing the room to appear larger than it is. Moreover, if you set them vertically they’ll seem smaller as it gives the effect of squeezing the room.

3. Bright color makes a room appear large and illuminated

Choosing light-colored tiles is an incredible and trendy way of opening your room up and making it seem larger. With the help of these brighter colors, your room will appear more spacious as more light will highlight the gaps between your fixtures and furnishings and make the room look less busy.

You can also combine natural light to help enhance this effect, as it will support the effect of spacing things out. Natural light goes nicely with light-colored tiles, it will highlight any type of pattern in its design and if the tile has a gloss finish it will reflect the light around the room filling it with light.

4. Tile colors affect the vibe

Varied colors evoke various emotions and influence the vibe of the home. The color blue results in a soothing and relaxing atmosphere. It’s also a suitable shade for bringing out a ‘beachie’ vibe. Cleanliness, purity, freshness, and simplicity are typically correlated with white-colored tiles. Red colors are greatly accurate for the kitchen and dining area in the home due to their ability to increase our metabolism and pulse rate. Turquoise and green are the colors that depict nature, harmony, happiness, and emotional safety. Colors like yellow, orange, and gold represent sentiments of joy, inventiveness, success, and determination. Thus, it is important to choose tile colors for different rooms of your home wisely.

5. Psychology of tile shapes

Different shapes of tiles affect and influence the people in the home and the makeover of the space. The triangle and the square are the majorly used shapes to construct man-made objects. They symbolize safety, equilibrium, and stability. The circle showcases the cycle of life. It evokes a carefree and happy feeling when staring at it.

Squared or rectangular tiles are the greatest and the simplest to the eye. Many home decorators may be searching for more excitement and may select some extraordinary shapes for the tiles and others are looking for squares and rectangles. There can be various ways of putting square interlocking floor tiles. Another name for the diagonal configuration is known as the diamond square layout. If you are spreading your lock tiles and are in a rush this is not the way to go. Diamond patterns do add visual attention when everything else in the room is square or rectangular shaped such as the cabinets and appliances. 

Be mindful that determining the shape and in which direction to put your floor tiles is just as significant as their color.

Corporate

Know how tiles help the allergy sufferers in your home

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Anyone who suffers from allergies understands the obstacles of allergy season, but while we are inclined to speculate the culprits as one who is living outside, numerous allergens can be found straight inside your house. Your home’s flooring, especially, can endorse allergies, with various types of flooring sheltering dust mites and other allergens, establishing an environment supporting mold growth, off-gassing toxic chemicals that worsen allergies, and more. 

Allergy sufferers may believe that they have no place to flee away during allergy season. While the outdoors can be overseen by trees, grass, and pollen, the indoors also have poor air quality concerns.

If you are one who never had any allergies, you might not be aware of the running nose, itchy eyes, and sore throat that can come with it. To a non-allergy sufferer, for selecting tiles for the home, they can go for any type of tile without any second thought. But for those who are impacted by allergies, the tiles choosing process takes on a whole new different meaning.

What can be done?

One of the terrible culprits in allergy magnets for your home is carpeting. If your home has wall-to-wall carpeting and you are living with someone suffering from allergies, you could unintentionally be the one making their allergies or asthma horrible.

Even if you are practising daily vacuuming, carpets can pick up and hold more dust and allergens compared to a hardwood or laminate floor. Each carpet loop can shelter dust, allergens, and animal hairs that can generate allergies.

In addition to catching the allergens, when you walk on the carpet, vacuum, or disturb the carpet in any way, you can transmit more allergens back into the air. That’s why many physicians suggest that people with extreme allergies or asthma get their wall-to-wall carpeting eliminated. While carpet is a noticeable aggravator of allergies, fortunately, ceramic tile does not develop or house any allergens, which results in better indoor air quality.

As ceramic tile is a hard-fired surface and inorganic, it is free of allergens, which means that allergens such as dust, dirt, and pollen can’t penetrate ceramic tile. In spite, allergens settle on the tile surface, which can be easily wiped away. Ceramic tile’s nonporous feature also makes the growth of mold, mildew, bacteria, fungi, and other irritants inhospitable.

More benefits of ceramic tiles include :

1. No VOCs

Volatile organic compounds (or VOCs) are chemicals that can be found in multiple distinctive materials in our homes (including many flooring types) that are emitted as gases. VOCs can cause many unpleasant health effects and are a concern for allergy sufferers and non-sufferers as well.

The reason that ceramic tile is manufactured at extremely high temperatures and all organic contaminants are decomposed and are thus inorganic, ceramic tile releases no VOCs when compared to some non-ceramic types of flooring. Families can be ensured that ceramic tile won’t make asthma symptoms much worse or contribute to the increment of asthma in young children.

2. Cost-Effective

Ceramic tile is one of the most affordable flooring materials, beginning at well below $5 per square foot for budget-friendly tile and DIY installation. However, as you roll towards better-looking tiles and professional installation, tile flooring can easily cost much or even more than good hardwood flooring. 

You get a broad range of choices with ceramic tiles, and all of them might be fitting in your budget. Therefore, if you are looking for an affordable and durable flooring option for your home, ceramic tiles are your definite solution.

3. Scratch and Water Resistant

These tiles retain their texture for a longer duration of time which is one of the main benefits of the tiles. However, both, the grace and the value of your home will be maintained.

Ceramic tiles are greatly resistant to moisture and water which is a prominent benefit for homeowners. If you go for glazed ceramic flooring tiles, you may get the advantage of a protective layer that is coated on the material, which will make it resistant to water and stains.

4. Easy Maintenance

Easy maintenance is one of the major advantages of Ceramic tiles. If you are a busy person, or someone who doesn’t like things that require heavy maintenance and that too frequently, ceramic tiles are a true fit for you.

Just a mop and a vacuum, and your tiles will seem to be as pristine and reflective as water. Most people prefer these tiles as they are easily manageable to maintain, and barely require any sort of extravagant efforts from the homeowners to keep them clean.

5. Durable

Ceramic tiles are incredibly durable. These tiles have the efficiency to remain in their best form for a longer duration of time. If installed correctly, ceramic tiles can be your best companion for many years and can last up to 10-20 years and longer if maintained properly. Ceramic flooring is very difficult, and the tiles are hard to crush or break. However, in case of a single tile cracks because of heavy impact, it’s easy to replace.

Breathe Easy With Ceramic Tile

Whether it’s you who suffers from allergies or any of your family members, be mindful of flooring with ceramic tiles the next time you reach for the tissue box to deal with disturbing allergies.

Therefore, Ceramic tile is a nice preference for anyone who has allergies, or is worried about their own or their children’s health or wants to enhance the air quality in their home. And while healthy choices can sometimes sacrifice aesthetic appeal, this isn’t the case with ceramic tile, which is available in a broad variety of sizes, shapes, colours, and textures to deliver the standard aesthetic for every space. 

Corporate

Latest emerging tile sensations and styles 2021

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It’s always exciting and refreshing to see what every new style and fashion brings in the way of trends. From high gloss and intricate veining to gorgeous greens and soft textures, 2021’s much substantial tile trends are briefed for various residential and commercial applications, various with an emphasis on soundness in design.

It’s time to glorify your space with these latest tile trends in décor. We have featured the top 5 tile trends in the year 2021 in this blog, which are outstanding, enduring, and trendy. These versatile tile trends will make your floors and walls look wonderful. So, get ready to go through these eye-catching patterns, shapes and designs, and lots of bright new looks.

1. Greeny Green

Green is such a versatile shade that it puts in vibrancy to a space. With this in mind, when it comes to tiles imagine lush greens, deep moss tones, and the rich, rustic reds of autumnal leaves. It’s a nod to the biophilia design that draws nature into the home, and it can be assessed as a sign of growth and well-being. It is believed as one of the most restful colors to the human eye.

Green in all its various tints is ideal for interior projects, as it’s a peaceful, calming palette that goes with all spaces. It is naturally serene and affiliated with nature, and this is why preferring tiles from this color palette will have longevity. Natural shades complemented by rattan, sisal, bamboo, and rustic wood shades are being cherished always.

2. Terrazzo Tiles

Terrazzo in all shapes and colors continues to be a prominent trend in 2021. Its embellishing speckled design and soft textural pattern are understated, forever classy, and unique. Terrazzo is shortly evolving as an interior’s favorite as it is a better inexpensive option than marble or granite. 

 The terrazzo look is a trend that emerged in commercial spaces. You’ve possibly noticed terrazzo tile flooring in grocery stores and shopping centers, and now you can also have it in your homes. This concept has become increasingly outstanding for residential use in the last year or so. The original terrazzo tiles were prepared from recycled chips of marble, glass, and concrete, which produced a remarkable speckled look. Terrazzo tiles offer a divine, timeless look in the home while also being the excellent complementary material for bolder colors and material choices such as deep charcoal tones, bright metallic hardware, and bold feature colors.

3. Retro Inspired

Establishing a warm and cozy environment that is full of elegance, vintage, and retro-inspired tiles will persist to pop up in interiors throughout 2021 and further also. Once again delivering a wonderfully timeless feature, these can be used in a broad range of applications throughout the home; they can flawlessly complement a period style home makeover, offering a nod to the home’s heritage, or can be used to bring up a sense of pattern and color in a more modern or contemporary space. These low-maintenance alternatives encompass cheerful patterns that add creative flair to any space.

4. High Gloss

Glossy tiles are making a comeback, allowing floors and walls to pop with impeccably soft floors and glamorous shine. Glossy finishes are an impressive preference for areas that need to be cleaned frequently – from backsplashes and showers, to lobby floors and exterior walls. High gloss tiles propose a way to add both eye-catching flair and durability to the built environment. It’s also a surface to especially consider applying a slip-resistant protective coat over to prevent painful falls, particularly in wet settings like bathrooms.

5. Big and Bold format

Large-format tiles showcase a stunning appearance that’s guaranteed to turn your head when you enter the room. They look elegant, durable, versatile, and are safe. Their large size contributes a spacious feel thanks to minimal grout lines.

There’s a lot of variety in large format porcelain tiles as they are available in multiple effects, such as iconic types of marble, mixing this trend with the natural effect one. Colored marble can offers huge variety, such as emerald greens or indulgent black.

Large-format porcelain tiles come in sizes up to 5.25’x10.5’ and thicknesses ranging from 3.5mm to 2cm, enabling numerous applications and design possibilities. On the thinner side of the spectrum, large tiles are excellent for floors, walls, backsplashes, and furnishings as they appear in an immense variety of designs and can be easily cut, machined, and drilled to produce custom solutions.

Meanwhile, thick porcelain slabs—ranging from 1.2 to 2cm —can be installed in one piece just like a slab of marble, establishing a countertop outcome that’s wonderful, enduring, and practical.

Delhi

5 awesome and unique cafés in Delhi you would love to visit- A Handpicked List

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With the city itself, its food has also evolved over the centuries – embracing the new, preserving the old, and fusing with cuisines of the different corners of the country courtesy the people that brought it here. Its food is what truly makes it the Dilwalon Ki Dilli. Want a taste of it? Check out these best cafes in Delhi where food and ambiance are something to write home about, the staff is super friendly, and the location is bang on!

1. Maple Pods

Sometimes finding a perfect place to go on a date with bae is a hard thing to do. Also, visiting cafes everytime keeps getting so boring. But worry not, this time a unique start-up in Delhi is offering you a perfect and a memorable place for a date, where you can watch Netflix in a cozy environment with bae inside the privacy of maple pod!

For a more otherworldly dining adventure in Delhi, head to Maple Pods X The Nerdy Indian Cafe in Delhi’s Champagali. Maple Pods are a unique and fantastic concept in the town. It’s cozy layover, facilities that encompasses a queen-size mattress, a recliner cinema chair, entertainment screen, an audio system, free wifi, and 100% privacy makes it ideal for going on a date with bae.Timings range from 40 mins to 160 mins.

They have special packages for birthdays, dates, packages to surprise your loved one, and even to Netflix and chill! All of them also include food and drinks from the cafe.

Where: Maple Pods X The Nerdy Indian Cafe – Champa Gali

Price:1,000 Onwards

2. Diggin

Believe me greenery has never looked this good to you. Located in Anand Lok, it is a gorgeous space with well-manicured French windows, lush green gardens, fancy colourful bird cages, and soothing vibes. With indoor and outdoor seating that comes with a swing, wrapped around leaves, Diggin has taken the insta-worthy tag to a whole new level.

Diggin is one of the most romantic cafes in Delhi. The cafe has perfectly nailed its replication of those rustic European cafes with natural surroundings and great views.

Where: 11, Santushti Shopping Complex, Race Course Road, Chanakyapuri, New Delhi

Price For Two: 1,400

3. Dramz Delhi

The valet takes your car and the doorman greets you with enthusiasm as soon as you enter. You walk into a dazzling courtyard, trying to match the night light of Qutub Minar. You walk up to the terrace and all you can see is a giant overarching minaret, ablaze in deep blue sky. All this place needs is a bit of newness. Nothing on the table can ever match up to the beautiful view, and the view is worth the visit. Qutub Minar in Delhi is a city spot for an introduction to Delhi and it is worth to see this longest building from this beautiful cafe.

Dramz Delhi does a great job of offering the most crackling drinks and cocktails that are all-stars in their own right. Whiskey lovers, unite – they have some killer ones and bottles of their finest Scotch too. While their food isn’t exceptionally good, the drinks and the view totally make up for it. The colourful interiors and a view of the Qutub are some other things to be excited about at this restaurant.

Where: 1 pm to 12:30 pm

Price for two: 1,300

4. Potbelly Rooftop Café

How about a meal under the stars where you can enjoy the wind in your hair, panoramic views before your eyes, a thirst-quenching cocktail in your hand, and oodles of good food in your mouth? Born out of all Delhiites’ love for trying novel experiences (especially in terms of food), the Potbelly Rooftop Cafe is one of the most remarkable rooftop cafe and one of the best cafes in Delhi for friends. The views, decor, ambiance, comfort, and unique Bihari cuisine with a twist! Dedicated to making your winter evenings a lot cozier and fun, Potbelly shouldn’t be given a miss if your tummy is asking for some delicious Litti Chokha!

Where: 116-C, 4th Floor, Shahpur Jat, New Delhi

Cost For Two: 1,000

5. Rose Café

Rose Cafe overwhelms people with its oh-so-pretty ambiance. With the beautiful hues of pastel pink and bright blue, the ceilings donning pretty lamps, all with just the right lighting to set the mood, Rose Cafe is indisputably the best cafe in Delhi for couples. So, the next time you feel like taking your maiden out on a date she’ll never forget, this is where you should go! Don’t forget to try their heavenly espresso cake.

Where: 2, Westend Marg, Saidulajab

Cost For Two: 1,000






HEALTH

Coronavirus and Obesity: A battle to be fit

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During the lockdown period, when we were cooking and devouring our dearest junk nosh ( yes you read that right ‘junk’ because you may acknowledge or not it was predominantly detrimental) and binge-watching Netflix laying in bed or on the couch all day long, there was one indispensable element we overlooked dreadfullly. It was our ‘HEALTH’.

I am not considering the people who were responsive towards their soundness, ate nourishing meals, and rehearsed diurnal exercise. But the generality of youngsters who haven’t had a single contemplation in the matter of their fitness or the ones who gazed at their tum with some remorse and desired to slim-trim it as well but were too indolent to either warm-up or surrender processed food.

It is also literal that many of us attempted to ingest nutritious persistently, initiated sweating day-to-day but all the determination to do so ceased in barely 7-8 days as the agony of being distant from our beloved viands, indulging our body in those intolerant lifts and moves was way too profound. Hence, in some or the other manner we all have been in such circumstances and are relatable.

Use this formula to determine whether you fall under the category of obese or not. And if yes, try to do something about it. | Photo Credit : Google

Why discuss ‘OBESITY’ now?

Don’t comprehend me unethical, I am not here to body-shame anyone or infuse you guys with self-accusation or disgrace heeding your body. Looking stout and having a relatively chubby physique is a discrete subject besides getting obese day by day. Your appearance owing to corpulence doesn’t matter but what if it affects your health in a considerably pessimistic means?

We all are cognizant of what complications can obesity foster and why it is minacious.

Obesity comes with a whopping threat of cardiovascular disease, hypertension, stroke, and a foundation for numerous other severe disorders.

Even though it existed prior to coronavirus, it makes noticeably more sense to talk about it these days as lockdown introduced amid pandemic generated a perilous aura for the cultivation of varied customs that contributes to obesity. Apart from teenagers, obesity conditions have also aggravated among children to a greater extent.

Why is it mandatory to reduce ‘OBESITY’?

Before I bring forward what I verily want to convey by dint of this write-up I must articulate that it’s not solely the virus we should be worried of yet eating, lifestyle, and modifications interloped due to isolation matters too. Recent researches have indicated that obesity is a devastating risk factor for COVID-19 positive sufferers also. It makes the recuperation from the virus parlous.

You also need to go back and recall once how rude you have been to your own health in the past days when you tend to over-eat and consumed unbalanced food, which may have now led you in obesity and lifestyle diseases.

Easy to gain, Hard to lose. | Photo Credit : Google

Today, even after unlock, when schools and colleges are still shut we take online classes for long-long hours. We spend 5-6 hours approx in front of the screen for our classes apart from surfing on the internet, playing games, watching web-series, and operating social media handles.Just analyze how badly it is affecting our eyes. Additionally, we youngsters stay awake night long whether chatting with somebody or scrolling social media feed or whatever the reason may be but the point is it is hampering our sleeping time and process. Moreover, while watching our favorite shows or series we consume sugary drinks and junk food many times which leads to weight gain, fatty liver, and diabetes. Now tell isn’t there any need to follow some healthy practices also to reduce these effects and keep the lifestyle in balance?

Some tips to adopt healthy practices to reduce ‘OBESITY’

  • It is not necessary that you follow a strict schedule that includes typical balanced eating and harsh exercises. It’s just that adopt little healthy habits along with current lifestyle and try to exercise daily most probably for 30 minutes or at least 10 minutes every day for sure.
  • For some motivation, you can play some songs during a workout suiting your moods such as Soft songs, Romantics, Hip Hop, Folk or Acoustic, Punjabi, Rocking, Party songs, or Workout. It’s a myth that only workout songs will boost your motivation rather the best option is to play songs depending on your mood.
  • You can also track your exercise performance, water intake, and calorie consumption so far using some apps such as Healthify Me, Nike Run Club, etc. It will help you monitor your growth and will boost your confidence.
  • If you are not a workout person try to balance your diet because exercise contributes only 30% to your fitness, 70% being the percentage for healthy food intake. Add on some fruit and veggies too in your diet. Drink tons of water. Try to eat less junk and consume more protein.
  • Also, if you can practice yoga or aerobics daily along with it, there is no better thing than this. It will not only make you fit but remove all your anxiety, boredom, overthinking habit, and will provide you a quality time utilization.
  • Moreover, you should also try to get at least 7 hours of sleep at night. Less sleep also leads to obesity.
  • Take less stress. In stress you over-eat which further leads to obesity again.
  • Reduce your screen time as much as possible. Take a 5-minute break after every hour when you are in front of the screen. It will not only be beneficial for your eyes but will also prevent you from over-eating and getting obese.

These small steps will make a huge difference in the long run. Our body is designed to incline more towards lazy things but your inner motivation can help you achieve whatever you want. Take these healthy practices as a challenge, follow them for 21 days, and turn them into a habit. Our body is like a clay, it will take a shape whatever you will give it. Take it as a motivational post or whatever you want but you should do it for yourself anyhow. Thus, don’t let your body be a victim of extreme laziness and obesity. It’s the worst illness. Start eating healthy and exercise daily 🙂

Corporate

Know the different types of tiles available and their adequate uses

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You might be amazed to know several different types of tiles available in the market. Ceramic and porcelain tiles are one of the most popular tiles, but there are also other various tiles such as glass tiles, cement tiles, metal tiles, and stone tiles. To make it even more clear, it is to be noted that not every type of tile fits every task. And, also, there’s your budget layout to be considered.

Let’s discover which tiles are accurate for various types of home projects to assure that you admire your remodel for years to show up.

You might get surprised by the many different types of tiles available. Ceramic and porcelain tiles are the most popular, but there are also glass tiles, cement tiles, metal tiles, and stone tiles. To make it even more confusing, not every type of tile works for every job. And, of course, there’s your budget to consider. 

1. Ceramic Tiles

Ceramic tile is one of the most popular types of tile found in many homes as it’s a contender for a vast number of varied applications. High affordability and durability make ceramic an excellent option for any room in your homes, such as a bathroom, kitchen, and front entrance. Besides it, make certain that you know the distinction between glazed and unglazed ceramic tiles. While unglazed gives an artistic, rustic finish, glazed ceramic tiles deliver better safeguard against stains or destruction when compared to wood, carpet, or even vinyl plank flooring.

2. Porcelain Tiles

The charm of porcelain tiles appears from its proficiency to imitate natural stone, brick, or wood—and without any need for maintenance. You get the exact neat finish without any of the upkeep or weathering. Additionally, as it’s an all-purpose tile, it is available in a large variety of patterns, colors, and styles to enable versatility when designing a space. Porcelain can be used outdoors also, the reason being that it will not freeze, fade, or break. Various other applications of porcelain tile include bathroom or kitchen tile, high-traffic areas, and also kitchen backsplashes. The massive shortcoming with porcelain tile is that installation can be complicated as the tile is stronger and made up of more dense material than ceramic, and needs a specialty tool that is a diamond blade wet saw.

3. Glass Tile

When compared to other tiles, glass tiles retain the greatest degree of stain resistance quality, even red wine or any acidic foods like lemon and vinegar can be wiped up easily without any strong staining. A probable complication is that glass tile has relatively eased to chip and break if any article is fallen over it, so this type of tile acts best for the wall. It should not be utilized in high-traffic spaces such as kitchen and bathroom floors. Rather, it can be used for minor applications with less traction, for instance, gently used tabletops or desks, around the fireplace, or as a backsplash.

4. Mosaic Tile

Mosaic tile is an assortment of different tile sizes, colors, shapes, and/or materials, put in a sheet for manageable installation to provide you an opportunity to flaunt your creative interior design skills. They can be available in the form of ceramic, porcelain, glass, natural stone, and even metal or mirror put randomly or in a pattern, and generally on a mesh-mounted sheet. Mosaic tiles function best for wall applications when a tone is desired.

5. 3D Tiles

3D Tiles is designed for surging and providing enormous 3D geospatial content such as Photogrammetry, 3D Buildings, BIM/CAD, Instanced Features, and Point Clouds. It clarifies a hierarchical data structure and a bunch of tile formats that provide renderable content.

6. Resin Tile

Resin tile is a budget-friendly tiling solution as it is suitable for DIY installations, with various peel and stick alternatives to select from. These tiles are water-resistant and highly durable and that’s why they can be used in flooring for water areas, such as the bathroom, and mudrooms. These also make incredible backsplashes and accent pieces. Weaknesses of resin tiles include a tendency to chip, and this type of tile can also turn yellow over time, primarily when exposed to the sun.

7. Marble Tile

Being considered as one of the costly natural stone tile materials, marble tile puts an instant sight of grace and sophistication to any room. Maybe no other type of tile can boost a space dramatically as marble tile does. The natural stone provides great depth and texture, because it’s either patterned or veined, exhibiting a stunning array of color veining, and is generally accessible in an abundance of colors, like green, grey, beige, white, black, and many more. You might never have a similar piece.

FINANCE

ALL YOU NEED TO KNOW ABOUT COVID-19 INSURANCE POLICY IN INDIA

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Getting a comprehensive health insurance policy is quite expensive and may also not serve the purpose due to a longer waiting period compared to a Corona-specific plan.

The fear of highly infectious Novel Coronavirus Covid-19 has made Indians rush to take a health insurance cover, who earlier were reluctant to take such covers. According to a survey conducted by Max Bupa, as much as 71 per cent of respondents now want to take a health insurance plan.

While getting a comprehensive health insurance policy is quite expensive, a new policy may also not serve the purpose of covering Covid-19-related expenses due to a longer waiting period compared to a Corona-specific plan.

In the wake of the Covid-19 pandemic, the Insurance Regulatory and Development Authority of India (IRDAI) has taken many timely measures. Several guidelines have been issued by the insurance regulator with the objective of ensuring a seamless claim resolution process, much to the relief of policyholders of health insurance covers.

One of such measures is the instruction to the insurance companies to issue Corona-specific policies with several standardised guidelines within a specific period.

CORONA KAVACH AND CORONA RAKSHAK

PHOTO CREDIT: AFFAIRSCLOUD

Time and again, the regulator has confirmed that existing health plans take care of the hospitalisation arising out of Covid-19. Yet, consumers were earlier unable to recover all expenses borne in connection with Covid-19 treatment.

To resolve this issue, IRDAI mandated all health and general insurers to offer Corona Kavach – a reimbursement and indemnity based standardised health insurance policy. Simultaneously, insurers have been provided the option of rolling out Corona Rakshak – a single premium benefit-based product.

The IRDAI has also directed that the pricing of the premium for both the short term plans would be on a pan India basis as opposed to zone-wise pricing. While only the hospital bills are reimbursable under Corona Kavach, the entire sum insured is payable under Corona Rakshak.

Corona Kavach is offered both on an individual and family floater basis. On the other hand, Corona Rakshak is available only on an individual basis. These are the noteworthy distinctions between the two short period products.

In its recent guidelines, the insurance regulator has clarified that Covid-19 treatment availed at government recognised temporary hospitals or make-shift hospitals will be covered under health policies. Previously, aggrieved consumers had raised complaints against some insurers for refusing to settle claims for Covid-19 hospitalisations at temporary or make-shift hospitals. The treatment of temporary and make-shift facilities as equivalent to hospitals regardless of the definition of hospital in the policy contract is advantageous and favourable to customers.

A drastic shift in the mindset towards health insurance has been witnessed in recent times. IRDAI has introduced a slew of promising measures amid the Covid-19 surge. Given the current trajectory of the novel pandemic, the customer centric approach adopted by the insurance regulator and insurers is a welcome move. Insurance is a must have in today’s world and the pandemic is a caveat to those who do not have a basic health plan. Bringing the uninsured and underinsured citizens within the insurance net is of overriding priority.

Health covers exclusive to the pandemic are especially beneficial to those who do not have any insurance coverage. However, it must be noted that a personal health insurance cover offers comprehensive protection and is highly imperative. As additional protection, a Covid specific plan is helpful in supplementing regular health policies. The high hospitalisation costs associated with the virus has resulted in an uptake in the purchase of health insurance covers. It is high time to realise that health insurance is a long term investment.

SOME FACTORS TO CONSIDER IN MIND WHILE LOOKING FOR SATISFYING INSURANCE POLICY

Interestingly, typical hallmark features of health plans such as portability, renewability, migration and payment of premium in installments are inapplicable to these products. Remember, the policy effectively expires on the exhaustion of the sum insured and cannot be revived thereafter. In fact, the tenure of the policies range from 3.5 months to 6.5 months to 9.5 months.

The plans cover co-morbidities (pre-existing ailments) and are beneficial to those, who are at higher risk of getting infected. Insurers, however, are entitled to exercise their discretion in underwriting the policy and in determining the pricing. More importantly, the existence of specific adverse health conditions may result in a rejection of the proposal by some insurers.

Opting for a plan with a longer tenure is suitable, keeping in mind the initial waiting period, risk of community spread of the virus, the short tenure and non-renewable nature of the products. Age, number of dependents, health status etc ought to be duly factored in when deciding the sum insured.

REFERENCES : LIVE MINT, FINANCIAL EXPRESS, ECONOMIC TIMES, CNBCTV 18

Corporate

Things to be kept in mind while choosing tiles for your house

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Renovating your space can be a huge task particularly when it gets to selecting the ideal tiles for your house. Moreover, that might lead to a backfire effect because of the numerous options available, therefore, putting you in ambivalence. As simple as refurbishing your home sounds, it is far more demanding to make it through exactly the way you pictured it. In that case, you might come up with extensive research on the internet resulting in no outcome or ending up hiring an interior designer, which will certainly burn down a hole in your pocket.   

There are way better efficient and budget-friendly alternatives, for example, you can just go through this blog post to know several and crucial points to consider when you have to select the right tiles for your home. Most of the times style and design are repeatedly ignored to accomplish a practical, functional, and durable layout that is easy to clean and maintain. Whereas, with a little planning and some design considerations, you can build a functional home full of environment that looks and feels amazing to be in.

1. Setting the Budget

All the vivid tiles and interiors look too stunning but you might not have seen the price tag yet. The major and primary step should be to fix a budget that how much you are ready to invest in tiles. Once you have the figures in front of you, selecting tiles would be a lot easier task. Also, if you intend to choose little classy vitrified shiny tiles, you should not resist R.B. Tiles which is the best tile seller in Delhi and has a vast range of affordable tiles to select from!  

2. Be mindful of the type of tile you want

There are various types of tile which include ceramic, porcelain, composite stone, natural stone, glass, mosaic, and 3D. Several aspects to assess when preferring a tile type are durability, water resistance, slip wear ratings, maintenance, stain/scratch resistance, warranty, and appearance.

3. Size of the Tile

Another significant element that has to be considered is the size of the tiles. Changing the tiles of a particular space will require size and the number of tiles needed. Once you are aware of the size and other prerequisites, you are all set to grab the tiles. However, square tiles are a nice all-rounder, rectangular tiles can be spread in a vertical or horizontal direction to improve the space in your bathroom – developing the delusion of more space.

4. Tile colour 

The fundamental rule for tile colors is that brighter colors give the impression of more space while darker colors give the impression of less space. Though, dark-colored tiles can be incredibly mood-enhancing, cultivating a warm, intimate space. Grout color should match the colors of the tile while grout width should be least and thus, should be of less distraction.

5. Pick up a special “wow factor” tile 

These are special tiles that may be positioned in a small or large area somewhere within the overall tiled space. These tiles are generally graceful, elite, and luxurious high-end tiles that might catch someone’s attention due to its unique color, texture, or pattern. These special tiles can compensate for a basic tile layout that needs mood.

To conclude, now that you have the top 5 pointers to begin the tiles selection process, another step will be a cakewalk for the home of your dreams. 

FOOD

Smoothies: Energy to start a new day!

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Every new day brings new challenges, new problems, and new goals to us. To face the day with the utmost power and less fatigue all we need is a high dose of energy which can be easily obtained from fruits and vegetables. But what if one like me don’t enjoy them eating naturally? In this case, SMOOTHIE mode is the best alternative.

I usually prefer smoothie as breakfast now and then also. When I used to go to college (before corona hit), I hardly had time to eat in the morning. So, I used to follow the whole 5-minute process of making and drinking a smoothie. It not only saved me from heading to college with an empty stomach but also provided me the energy to face the working day.

You can also have it as a breakfast or as an afternoon snack to get through the last stretch of the day or anytime you need that extra boost of energy because you can always carry it with you in a portable container.

One more reason, I am a bit smoothie obsessed because  I am super lazy to make those delicious yet tough, unhealthy, and time-consuming dishes. But making a smoothie is just a 2-minute process. Moreover, between this heat and humid temperature + summer produce at its peak, swapping out a meal or two with a smoothie isn’t the worst idea.

And that’s all why I want to throw together these quick go-to smoothie recipes that are super easy to make at home. Now whip out your blender and let’s load it with fruit and veggies.

1. Mango Paradise

If you enjoy sweeter things in life, you can opt for a smoothie like ‘Mango Paradise’. Mango is a fruit rich in magnesium and minerals that help in cellular energy production. This smoothie packs one mango, one carrot, two apricots (dry-fruit), two tablespoons curd and honey as suits you.

2. Scented Punch

If you have five minutes just blend one banana, two tablespoons cocoa powder, one cup of cold milk, and honey as suits you. Also, add this secret smoothie ingredient i.e. one tbsp of Vanilla extract to bring out the other flavors and add a touch of sweetness.

3. Frozen Feast

Behind their adorably fuzzy exterior, peaches are super versatile. You can toss them into a salad, bake them into a pie, or simply eat them whole. Or, of course, you could blend two frozen peaches, two pinches of ground turmeric, one and a half cup of orange juice, and one frozen banana into a juicy frozen smoothie.

4. Tropical Sunshine

Consider this a tropical treat for your taste buds. This smoothie is loaded with one cup of frozen pineapple, one cup of frozen mango, one cup of orange juice and one and a half cup of coconut milk. Try this bright yellow sunshine smoothie to help lift up your mood.

5. Chocolaty Delight

This smoothie is an absolute delight and gives you a holiday feel. Recreate it at home by blending one frozen banana, one tbsp cocoa powder, four tbsp chocolate protein powder, four to five tbsp of peanut butter, and some milk, water, or yogurt (as you like). And BooM, you’re done.

6.Green Power

A dose of ‘green power’ is guaranteed with a smoothie that combines one big handful of spinach, one cucumber, one kiwi, two tbsp of pumpkin seeds, and honey as suits you. It’s the perfect blend with just the right amount of green to give you energy and vitality anytime.

7. Creamy Behavior

This smoothie is deliciously thick and creamy. Grab an apple, a banana, one tbsp soaked chia seeds, two pinches cinnamon powder, two tbsp curd, half cup water, and two tbsp honey and you have everything you need to make and have this ‘creamy behavior’.

8. Fruit Burst

We are out on a limb and guess you’ve never had one cup of pineapple, one kiwi, one cup of orange juice, one glass of coconut water, and a little ginger blended into a smoothie before. But you’ll want to sip on this blend all the time after you try it. Also, it’s one of my super favorite, must-try.

Conclusion

I have provided some of my favorite smoothie recipes above for you all to try. And now when you understand why smoothies are so great and have an idea on how to make them you shall give it a go 🙂

Note: Feel free to switch up the ingredients as you choose. You can also add more water or milk if you don’t like them thick.

PHOTOS CREDIT : Tanisha

HEALTH, India, News

Juna Akhara ended up Kumbh Mela running after PM’s request to keep it symbolic

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After the appeal of Prime Minister Narendra Modi to keep the Kumbh Mela symbolic, the chief of Juna Akhara, Swami Avdheshanand Giri on Saturday ended up running Kumbh Mela in Haridwar in the view of worsening outbreak of the pandemic. 

By seeing the prevailing coronavirus crisis hours ago Swami Vivekanand Giri tweets that “Faith is a big thing, but human lives are the most important, we must all realize that the strain of coronavirus was not as huge or fatal earlier as it is now. So my request to the emotional devotees that they should attend the Kumbh in limited numbers.’’ After some time he also tweets that they are ending up the Kumbh Mela from Juna Akhara. 

Ending up Kumbh from Juna Akhara did not mean that the Kumbh is called off

However, Juna Akhara move did not mean that the Kumbh is called off, there are still some Akharas like Nirmohi, Nirvani, Digambar who are still going ahead with the ‘Shahi snan’ while the Bairagi Akharas has welcomed PM’s appeal, that they will organize ‘shahi snan’ on April 27, with the proper social distancing. 

The majority of people who took part in the last two royal baths violated the Covid19 norms of wearing masks and social distancing. Mahant Narendra Giri and Swami Kapil Dev both were tested positive and admitted to hospitals and one of them Swami Kapil Dev died from the virus.

World’s largest religious gathering may contribute further to the rapid rise in coronavirus cases as already 1,701 people are tested positive there. Views of different Akharas people also differ on the conclusion of Kumbh Mela because of the Coronavirus. 

Kumbh Mela returnees should need to be quarantine. 

The Madhya Pradesh government said on Saturday that “those who are returning from the ongoing Kumbh Mela should isolate themselves”. The order issued by the Madhya Pradesh chief secretary mentioned “district officials should also provide a dedicated contact number where people can give information about pilgrims returning from the Kumbh”. 

Mumbai mayor tweets that “all those returning from Kumbh Mela should be mandatorily quarantined and tested at their expenses”.

People who are returning to Gujarat from Kumbh Mela will have to undergo an RT-PCR test before entering their cities and villages.

HEALTH, Tech

Anti-bacterial graphene face masks that interrupt corona virus developed

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In the fight against COVID-19, scientists have successfully developed graphene face masks. These graphene face masks have an anti-bacterial efficiency around 80 percent which can also enhance to 100 percent when came in contact with sunlight for around 10 minutes. A study of the City University of Hong Kong said initial tests also showed the auspicious result in the deactivation of two species of coronavirus.

According to the researchers, graphene masks are developed at a low cost and they are non-biodegradable. Commonly used surgical masks are not anti-bacterial and it may cause risk of secondary transmission of bacterial infection when people came in contact.

Photo Credit : Google

Graphene masks are better than melt-blown fabric masks and activated carbon masks.

Graphene masks are special and known for their substances. Melt blown fabrics masks have activated carbon masks that have only 9 percent antibacterial efficiency and graphene masks have 80 percent antibacterial efficiency that helps the coronavirus to stay away from us.

How 10 minutes of sunlight increased the effectiveness of masks by 99%?

According to the study, high temperatures will fail the effect of coronavirus. So the team of scientists carried the research of graphene photothermal effect, so the research proves that sunlight will enhance the antibacterial effect to 99.998 percent within 10 minutes of sunlight.
The team is working in laboratories in mainland China for getting graphene material with two species of human coronavirus. The mission is to develop an anti-bacterial and reusable face mask.

India

Online classes are beneficial with a little drawback

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As we all know world is dealing with a pandemic covid19. Everyone is scared and taking precautions to deal with it. Taking all measures and staying away from each other as the virus is spreading from social contacting. Covid19 is a dangerous virus for whom vaccine is not ready till now. From dealing with it we all have to maintain social distancing from each other. Because of virus speeded too much there is lockdown in our country and we are not allowed to go out and studies are also going online.

Why online class?

As the school and college are closed so the studies are going online for every child. First time students are studying online is a big change for them.

Do you think that online classes are good and benefitting for the children?

Studying online is very beneficial at this time when we are not able to go out for the further activities.  Online studying is saving the future and beneficial time which people can lose at this difficult time.

Is everything good online?

Online studying is good but not best it is not giving us that much benefit that we can gain by going to the schools or institutions.  There are also so many difficulties for some student’s for attending online classes. Huge amount of students who don’t have mobile phones and their parents also don’t have mobile phones and they also can’t afford that. Some poor people don’t have money to buy mobiles for their children to study and the studies of their children are lacking behind while others are in process. While studying online in mobile phones or in systems eyesight of the students are getting weak.  Day by day watching screen makes our eye power low which is a very big drawback for studying online. We had listened much news in which nowadays students are doing wrong things online while teacher teaches them. They are making fun of them in class, doing unsuitable comments, doing misuse with their pictures and disturb them by calling them anytime

This is really shameful that they are troubling their teachers who are giving them knowledge. Things which are giving benefit at this time also have some drawbacks like online classes are best for this time as there is no other way but it’s not good for the eyes and the students who are doing unsuitable things are very shameful but dealing with all things and growing is in practice by all which will be best for the future.

Conclusion- Online classes are the best solution in this difficult time but we should have to take advantage of this in spite of creating troubles in anyone life.

FOOD

Malabar Parotta: an epitome of Guilty Pleasure

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If you have ever traveled to South India, especially to the states like Kerala or Tamil Nadu, definitely you have heard the name Malabar Parotta in any restaurants you have visited in the south. The Malabar parotta or Kerala parotta is a food of immense pleasure that every family enjoys as an evening meal, whether be children, adolescents or adults, it is having high demand for all age groups. In the middle of this pandemic disease, still there is a high demand for this heavenly food and particularly as an irresistible combination with chicken curry, egg curry, and beef or else with gravy, nevertheless the personal choices differ. Those people who are looking for the perfect evening street food, you can’t miss this one. This mouth-watering food of India is also has an enormous craze in the state of Tamil Nadu.

History & Popularity

Basically, Malabar parotta or Kerala parotta is a layered flatbread made of redefined wheat flour or maida, to get in the shape of soft dough it requires a lot of kneading. Distinct from the north Indian lachha paratha, this fascinating food originated in the Kerala, specifically in the Malabar region, yet the story of origin is still unknown. As per the Food experts the ancestors of parotta may have introduced in North India but not more than 100 years ago. Only in 1960’s parotta became the popular dish in Kozhikode. It used to be small and served as the street food in the evening. By 1980’s parotta became the necessary dish in Kerala and it was strongly displayed in movies during that time and as the time passed, many restaurants started having good business all because of parotta. It is also available in different states such as Maharashtra, Karnataka and in other countries such as UAE and Sri Lanka. Other than malabari parotta, there are other types of parotta such as Poricha Parotta, Bun Parotta, Kothu Parotta, Madurai Parotta, and Ceylon Parotta.

Recipe

Ingredients

  • 2 cups of all purpose flour (Maida)
  • Salt for taste
  • 1 tablespoon of sugar
  • 1/4  cup of warm water
  • 1/2 cup of Milk
  • 2 table spoon of ghee
MALABAR PAROTTA | PHOTO SOURCE: WHISKAFFAIR

Steps

  1. To start making the Malabar Parotta recipe, in a mixing bowl or a food processor, add the Maida, ghee, milk, sugar, salt and sufficient warm water and make firm dough.
  2. Cover the parotta dough and allow it to rest 15 to 20 minutes and divide the Malabar parotta dough into equal portions and roll them into balls, then place a ball on a worktop and roll the parotta with the help of a rolling pin into thin sheet.
  3. Apply some ghee on the rolled parotta and with the little Maida dust it.
  4. Make small pleats like an accordion and then bring the pleats together. Start to roll the parotta into a round pinwheel from one end. Dust in flour and roll into a circular shape.
  5. Do the same with the remaining portion of the Malabar parotta dough. 
  6. Heat the tawa over medium heat; add the rolled out Malabar parotta and cook without ghee for a few seconds until the raw look goes away. 
  7. Drizzle little ghee and cook the Malabar parotta from both sides until lightly brown and crisp.
  8. Present Malabar Parotta with chicken gravy or with any Vegetable Curry Recipe as a weekend night dinner special with family or with friends as a special Indian menu.

Conclusion

In my personal opinion, I recommend you to have Malabar parotta once in your lifetime, but making of Malabar parotta is not that easy. It will take a lot your time and energy in the preparation of making parotta in home, but it will be worth all your efforts in the preparation of this fascinating food.

HEALTH

Is working out wearing a mask safe ?

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World is dealing with a pandemic COVID19 and very soon the situation will be fine and all things will be better than before. Things will take time for recovery but the outcome will surely come best. Lockdown has ended and everyone is trying to restart their life as all the work was stopped,  people come out with the new enthusiasm and start doing their work and contributing in the economy. People started moving their life as they do in pre COVID19 period they started their workout, studies, job, etc. Now also some people are scared and staying at their home as it is obvious.

Corona virus is a very dangerous virus which has spread all over the world. It’s an virus which is spreading from social contacting. From getting away from this virus people are maintaining social distance from each other. Implementation of lockdown has done because of this virus by which citizens can stay at there home and stay safe. Vaccine of this virus is not prepared yet. Corona warriors like Police, Doctor are fighting from this virus day and night to get rid of this virus. Citizens are also helping them by staying at home and if they are going out then they’re taking so many precautions while going out.

Nowadays people has also started doing workout. They do gym, exercise, morning walk, evening walk, etc to keep their body fit as so many people get obese by staying at home. People are doing walk and exercises by going outside. Workout is very important for ones body. If a person wants to stay healthy then exercise is must for that person. Doing morning walk lower the risk of disease in our body. For the teenagers it helps to loose weight and gives benefit in the future. We should do exercise and stay fit.

    Are people taking precautions while going out for morning walk or for workout?

    Yes, most of the people are taking precautions while going out for morning walk or any exercise or workout. They are trying to stay safe. People are maintaining distance of 12 feet from every person so that no one can get in touch by mistake. We all have to look straight ahead so that we should notice that who is coming from front and how can we maintain distance and must avoid doing walk or jogging in crowd. Most of the people wear hand gloves while going out if they don’t wear hand gloves then they don’t touch there hands anywhere. By keeping some precautions we will stay safe by going out also.

    Should we do exercise while wearing mask?

    Wearing a mask while walking, running, jogging or while doing exercise is very risky.  WHO recommend not to wear mask while doing exercise. When we wear mask while doing exercise we will not inhale properly as mask make difficulty to inhale the quantity of air which we needed. A surgical mask increase the resistance to airflow. When we do exercise it leads to a faster and harder breath which is compulsory to pass and if mask was there than it creates difficulty and creates problems in lungs while breathing. When we do heavy exercise our muscles produce lactic acid which causes burning sensation and then it is converted to carbon dioxide and exhaled in which you may re-breath carbon dioxide which can reduce cognitive function and increase breathing rate. At a walk we can wear mask comfortably as that time our intensity is low.

    Conclusion-  Take all the precautions while going out. Do not wear mask while doing exercise and stay safe from this deadly virus.

    News

    Shooting in time of Pandemic

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    Global film industries are facing the tough situation due to the outbreak of COVID-19. Let’s start from the beginning, few months ago due to the outbreak of the deadly virus, which is also known as coronavirus. Because of this pandemic virus all the production of films had been lockdown officially and all the talented people who were working front of the camera or behind it were all quarantined.  As the movie studio is filled with hyper active people who works in the close range of proximity and are regularly having physical contact, like in the department of makeup, hair and costumes where the equipments are frequently passed over the crew. All the events such as film festivals or any award ceremony were cancelled. Even the cinema halls were closed (it’s still closed) and the entire industry faced an uncertain financial future.  

    As cinemas are closed, many big starrer films had chosen to release the film in OTT platform instead of chosen traditional path to theatrical release which is impossible as of now. Films like Amitabh Bachchan and Ayushmann Khurrana-starrer Gulabo Sitabo which was released in Amazon Prime, Vidya Balan’s Shakuntala Devi which was released in hotstar, Shushant singh rajput’s film Dil bechara was released in Disney plus, few days after the demise of him and Gunjan Saxena: The Kargil Girl starring Jhanvi Kapoor will release in Netflix. Akshay Kumar`s Laxmmi Bomb is also set to release in Disney plus hotstar, Abhishek Bachan starrer The Big Bull will release in Disney plus Hotstar. and many other films like  Anurag Basu`s Ludo, Sidharth Malhotra`s  Shershaah,  Kiara Advani`s  Indoo Ki Jawaani, Ishaan Khatter and Ananya Panday`s  Khaali Peeli may or may not release in digital platform in near future. For many members in the film industries are facing financial difficulties due to the lockdown but with the direct-OTT release not only it will push the Indian market with the digital medium but also it will give some relief for many members of the industry.

    All these Films have chosen the path of OTT Platform instead of theatrical release as the presence of coronavirus which resulted in the temporary shutdown of cinema halls. | Photo Credit : DNA India

    By the time of May, proposed by the Producer Guild of India, 37-pages of guideline that can give permission to resume shooting which is granted by the government. On 27th May, Chief Minister of Maharashtra Uddhav Thackeray allowed TV industry to resume shooting with conditions applied. This comprehensive report offers guidelines to all the department and professionals at TV and Film shoots. According to the various news sources, Film shooting won’t start before the month of July.

    It will be a big change, the way industries will work as in the guidelines; there will be no handshakes, hugs, kisses or any other physical greetings, wearing a triple layer medical mask, above the age of 60 no workers are allowed, The masks must not be left unattended and would need to be disposed off in the bins provided on location, before entering into the set, every cast and crew members should go through temperature measurement with a contactless thermometer, the advisory states. All the talents and crew members should sign or submit a fitness or declaration form, informing the production team about their exposure to COVID-19 and health status by the time of signing-up a project or booking and again they have to repeat on arrival at the set. Every person should maintain a record every day throughout the shooting schedule and it is also includes work-from-home where possible, limiting the number of cast and crew, downloading of the Arogya Setu app on phones, avoiding outdoor shoots, and in two different shifts having a medical team on sets for  initial three months when shoots begin.

    The document also recommends advises that the setting up of an isolation zone, away from the main filming area. Anyone indicating COVID-19 symptoms must not be allowed on set. If anyone growing symptoms while at work, he or she should right away be isolated in the designated isolation room on set, and also have the set of medical team monitor them for symptoms and advising the necessary authorities. Ambulance should be there on stand-by at all the time. A certified nurse and two junior-level doctors must be there on set in two different shifts for an initial three months.

    Many popular shows like Kapil Sharma show has already started to air on television and the sets of this shows are taking serious precautions as per the guidelines issued by the government. | Photo Credit : The Indian express

    By the time of June, the lockdown had been lifted the Television shows have resumed production of daily soaps in different parts of the city with producers following guidelines to ensure the safety of the cast and crew amid the scare of COVID-19 and the TV shows and films, which had stopped production in mid-March, have been allowed to resume shootings in non-containment zones with conditions to adhere to the state government led safety guidelines. Actors are also coming prepared with their own safety kits.

    Channels like Star Plus shows Ye Rishta Kya Kehlata Hai, Kasauti Zindagii Ki, Yeh Rishte Hai Pyaar Ke and Ye Hai Chahatein have resumed shooting. Star Bharat channel show RadhaKrishn – Krishn Arjun Gatha has also started the shoot. Zee TV’s popular daily soaps Kundali Bhagya and Kumkum Bhagya have restarted shoot with a limited crew. Sab TV’s show Bhakharwadi featuring Deven Bhojani in the lead, too have resumed shoot.

    Now, the popular shows like the kapil Sharma show has already started to air on TV and the first episode was aired on 1st august with Sonu Sood as the special guest of the show. Last Month, He (Kapil Sharma) shared some videos on his social media sites, informing fans about the beginning of the show as in the video various safety precautions were taken in the place of shooting. In the sets Bharti Singh was being sanitised, the actor’s temperature and oxygen levels were tested before entering the sets as shown in the video. Many other television shows are all set to release in the near future.

    Relationships

    Are relationships working good at COVID-19?

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    When the wave of Coronavirus drowned most of the world in uncertainty, we all had shut the doors of our home and quarantine inside the home. All the corona warriors and all the people are fighting with the deadly virus in different ways. Relationships has been effected very much during COVID-19.

    People are facing different problems nowadays in their relationship as they are stucked at home and not going out in unlock also because they are scared of this deadly virus. Couples far from each other are facing disturbance in their relationship as we can feel better and understand better each other when we meet on regular basis. They want to meet each other but they can’t as they also want them and their partner to stay safe and we can only stay safe by staying at home. This distance is making their relationship troublesome. There is another aspect of long distance relationship that they are always connected with the digital media platforms like video calls, calls, messages and many more things.  They are understanding the situation and connecting with each other by staying at home and making their bond more powerful than before. Their bond getting more powerful and according to a research 66% relationship has strengthen, only 8% relationship has weekend and there is no impact on 26% relationships.

    27% people started dating in lockdown, 29%tied the knot recently and 44% got married. 13% couple stays together during lockdown to spend some time with each other. More than 41% couple spent time together more than 20 hours. Living couple together makes their bond strong and trustful. They are doing many new things together like getting new skills of making good food, doing exercise for their healthy body, making videos, entertaining people,  spending lovable time and knowing each other at their best. On the other hand their are also many cases of divorce between couples. Some are getting irritated by staying together. In china’s Shaanxis province when the office reopen then they found 32 million cases of divorce. A women tweets that ‘ the first thing I want after pandemic is divorce’. In China divorce case are very high this time. While couples are staying at home together but every time they get irritated from each other creates distance between them. Domestic violence cases has increased too much  durimh lockdown. Women felt insecure by staying at their home only. Schools, colleges and office are closed so there is a new change of homeschooling and work from home which is very beneficial but also created disruption in family. House work and the work of office clashes and troubles sometime. Doing work at home or studying at home is not so much suitable as their is problems relating noice, children, neighbors, etc. Financial crisis also disturbs the relationship.

    Getting in relation with someone new is risky at this time as we are not able to meet and get to know the reality of any one. So it is not good to get new relations with unknowns. Online dating can be fake like there is many methods where anyone can make fake profile and do illegal things. Even many people hide their relationship status on social media for not facing unwanted opinions and judgments. Many people don’t like anyone giving them any advice or judge them on the basis of their pictures. Another reason for keeping relationship secret are noosy relatives.

    Not only the relationship between couples, relationship between family members has also effected too. Family members staying together, getting to know more about each other, making their relation strong, they are understanding each other better and getting much about them. There is not only positive effect on family relation but negative also. There are also some clashes happening in family which is not good for the people living together. This time relation between friends has increased as they got more time to talk via social media platforms. People also learn to stay happy alone as they learn their importance and the value of time.

    So relationship had effected too much at the time of Covid19. Huge changes had come in the life of people which will be good in the future when the things get recoverd.

    Time is crucial but divert some in getting out from problems and rudeness in your relationships.|Photo Credit: Google
    HEALTH

    COVID-19 and the need for action on Mental Health

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    Due to the outbreak of the infamous virus (COVID-19) globally, we all are stuck in our home, hoping to go out. But with the cases which are increasing day by day, we are restricting ourselves to move out, we only go out of the house for emergency purposes like buying groceries or any other related items for our home. As the cases are increasing, we sometimes forget to take care of our mental health as it is equally important as our physical health. We always stress over small things, which eventually leads to bigger problems in the near future. Because the cases are increasing rapidly worldwide, it is also giving us the great amount of fear or concerns for our grandparents or the person who is suffering from a serious illness, who is more prone to this deadly virus if he or she moves out of the house in emergency cases.

    Basically, Mental Health is a psychological condition of an individual, which means the way people talk, feel, think, react or behave. We can also call it as an absence of mental illness. Mental Health can easily affect the relationships, physical health and daily life activities due to stress, anxiety or depression which interrupts a person’s personal routine.  In Mental Health there is a factor of age, sex, ethnicity or income, so everyone has some risk of developing these mental health issues, as in India estimated by World Health Organization (WHO) that the mental health problem is 2,443 DALYs per 100,000 populations and the age- adjusted suicide rate per 100,000 populations is 21.1 per cent. People who are going through financial problems or being part of marginalized can also have high chances to increase the risk of mental health due to these entire burdens. India being the second-most populous country in the world, it shares the large number of people who are suffering from these mental health issues, such as, Depression, Bipolar mood disorder, Anxiety disorder, Schizophrenia, and an eating disorder.

    If you are not having peace with yourself you are not alive fully. | PHOTO CREDIT : SUVAN

    So, because of this deadly virus (COVID-19), most of the places have restricted the social activities and the hospitals are flooding with COVID-19 patients, many problems related to mental health are emerging such as Anxiety, depression, stress, frustration and uncertainty about the future in the time of the rapid increase of the COVID-19 cases. Because, of the worldwide lockdown, teacher’s started teaching their students through online through zoom or Whatsapp but with online teaching there was end number of projects faced by students to complete by the allotted date which was the same date for almost all the subjects. This created pressure for students to complete their work so that they get marks to pass. No end semester exams where conducted, so instead of exams students faced projects, and there where many students who dint have proper gadgets to use for the projects, which was a burden to them. As the day by day increasing cases of coronavirus in the city, exams were cancelled; this resulted in disappointment between the senior students who prepared hard for their exams. Not being able to go out to meet the friends of their school or colleges, which are making them bored, frustrated or homesick because of lack of interpersonal communication. These all things are affecting and making them feel distressed due to loss of control, financial loss or having fear of getting this deadly virus to themselves or one of their family members. Many of the people are suffering from anxiety, due to the increasing cases of COVID-19 and the deaths relating to that virus or the deaths of their closed one, which is affecting them mentally, making them uncertain about their future. As the people who are not able to go out of their house, regarding the unpleasant situation, it’s affecting them as irritability, anger, confusion, loneliness, insomnia or suicidal thoughts. There are many people in various countries, who are not able to meet their family in their hometown because of this virus which is rapidly spreading and are stuck in the country full of the stranger. Because of this situation, the economy of the country is low and many lost their job, which leads to financial crises where they are having a difficult time to pay the fees or running the house for the family. All these current problems are giving high chances to fall in the mental health problems, which will give the negative consequences if we do not deal with this as early as possible.

    There are no physical tests or scan which tell that if a person is having a mental illness or not, but there are some symptoms, which will give some possible signs of the mental illness such as:-

    • Feeling sad or down for quiet a sometime
    • Being confused or not able to concentrate properly
    • Excessive sleeping or not having proper sleep
    • Excessive eating or having a low amount of food
    • Having extreme mood swings of High and lows
    • Spending too much time alone, disengaging with family, friends and colleagues
    • Felling of low energy or tiredness or not able to sleep
    • Showing negative emotions
    • Feeling of hopelessness
    • Having an excessive amount of alcohol or drug for your mood
    • Having drastic changes in eating
    • Not able to complete the day to day task, which you are good at
    • Showing the extreme amount of anger or violence
    • Hearing voices in your head
    • Instead of being in reality, facing delusion or paranoia
    • Having thoughts of causing physical harm to yourself or others

    There are different types of mental health problems and the individual should talk to doctors about their problems faced in their lives so that the doctor can recognize your problem and provide you with good treatment. If anyone close to you whether it be family, friends or any other individual who is suffering from mental illness, discuss with them about their problems and encourage them or motivate them and give them your support so that at least they feel little hope. Help them to find a good mental health professional and make an appointment with them, so that they get don’t attempt any self-harm on themselves. If you are feeling sad, angry, and confused or stresses, it’s completely normal because everyone faces it at the time of crises, just talk to your loved ones with whom you can trust. Maintain a healthy lifestyle, exercise daily, have a proper diet, get good amount of sleep and always stay in touch with your family and friends. Almost everyone faces mental problems whether it be stress, anxiety or depression, but there is always a cure for all these problems and before attempting any self-harm on yourself think about your family who is praying for your well being every day.

    FOOD

    Pizza: Only reason I don’t go on a diet

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    History of pizza begins with flatbread used and some toppings on it from the ancient time. Pizza is an Italian dish, a round flattened base with some toppings of veggies, oregano, chili flakes, and cheese on it. It has started from the Neolithic age. In early times it was known as a poor dish that was served on the streets for the needy ones. It’s an Italian dish which is now served all over the world as it is very yummy and eaten by the huge population. In Italy, Pizza is now served in restaurants formally as it is their authentic food which they eat with the use of knife and fork or by the hands. Pizza is a dish that we can have in our lunch, dinner, or as a snack also. According to the research, pizza is more liked by the children.

    There are so many flavors of pizza like onion pizza in which Pizza is garnished by onion, sweet corn pizza in which pizza is garnished by sweet corn and it is most ordered by the people, Margherita pizza in which pizza is filled up with cheese and there are no veggies on it and it is more bought up by the cheese lovers and children also love to eat it, Farmhouse pizza has many vegetables on it like onion, tomato, capsicum, mushroom, etc vegetable lovers love to eat it, peppy paneer pizza has a filling of paneer and cheese on it and more liked by the vegetarians, chicken tandoori pizza is one of the delicious pizza loved and eaten by most of the non-vegetarian people. Like this, there are many more flavors of pizza that are served.

    The most known companies of pizza are Domino’s, Pizza Hut, Slice of Italy, Dios, etc. We can get awesome pizza from here but the special thing about pizza is that we can make it in our home also. We can’t get the exact taste and it will be more fresh and satisfactory. So I will tell you how to make pizza at your home and make your day a special one.

    Pizza shown in this picture has made at home. This pizza is delightful in taste. Home made pizza gives a different level of taste where we get full satisfaction. Pizza contains toppings of onion and sweet corn which was half fried before putting. Extra cheese upgrades the taste of pizza. Mayonnaise and pizza sauce gives a sweet taste to it and oregano and chili flakes garnished the pizza at its best.
    CHEESY PIZZA | PHOTO CREDIT : ISHIKA SAHNI

    Ingredients- Flour, tomato ketchup, mayonnaise, pizza sauce, vegetables, cheese, oregano, chili flakes.

    Recipe of pizza-

    >  Prepare a base

          • Prepare a dough of floor

          • Flatten it using Chakla-belan

          • Give it heat on Tawa to both the sides for 2 minutes

      Then the base will be ready. Keep it in the refrigerator.

    > Prepare the toppings

         • whatever you want to use you can use like tomato, sweet corn, onion, chicken, paneer, capsicum, olive, etc

        • Half fry the toppings.

    Then your topping will be ready to apply on the base

    > Take the base and apply tomato sauce, pizza sauce, and mayonnaise on it and spread it well.

    > Then put the toppings on it.

    > Then spread a lot of cheese on it and cover it fully with cheese.

    > At last garnish it with oregano and chili flakes.

    > Put it in a microwave or oven for 10 minutes. If you don’t have a microwave or oven than take a kadai place a plate on a kadai then put pizza on it for 15 minutes and cover it with another plate, then your pizza will be ready. 

    Serve it hot and warm, it will be delicious to eat.

    Pizza is a very special dish which tastes yummy. There is a huge quantity of people who love pizza. The love for pizza is very high from every food lover. Do try this recipe and make your time more special with it. It is easy to make in a short time. Yummy, cheesy pizza will just make your mood and taste good.

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